Meet The EmpowerHer Mentors
Personalized Mentorship. Proven Experience. Athlete-First Development.
At EmpowerHer Athletes, we know that every young female athlete’s journey is unique. That’s why our mentorship goes far beyond training — we focus on the full development of each athlete: athletic performance, recruiting preparation, confidence-building, personal branding, and life skills that extend far beyond competition.
Our team of mentors has competed on some of the world’s biggest stages — now they pour that experience into guiding athletes through every phase of growth, from early development to college recruiting and beyond.
Tania Mitchell
Tania Mitchell is a retired elite sprinter who represented the United States at the World University Games. An LSU athlete, she successfully transitioned from competition to the business world. Today, Tania combines her athletic and professional experience to mentor young women, guiding them through athletic development, leadership, and long-term career planning.
Stephanie Durst
Stephanie Durst is a retired professional sprinter who represented the United States in the World Cup and Olympic relay pool, competing at major international events. An LSU athlete, she built a career in business operations and mentorship after her athletic career. Stephanie helps young athletes develop confidence, personal growth, and prepare for career opportunities beyond sports.
Muna Lee
Muna Lee is an Olympic sprinter and medalist who represented Team USA at multiple global championships. An LSU athlete, she shares her international experience with young athletes, offering mentorship on athletic performance, branding, marketing, and personal development – helping them position themselves for success both on and off the track.
Danielle Philipose
Danielle Philipose is a World Silver Medalist, Golden League competitor, and former Team USA hurdler. An Indiana University athlete, Danielle provides mentorship in athletic performance, nutrition, lifestyle balance, personal etiquette, and mental preparation. Her approach equips athletes with the tools to excel competitively and professionally.
